Hi, I am Sofia, owner of Brevard Massage & Sound Therapy. I offer massage therapy to people in high stress situations. As a person coming from generations of trauma and dysfunction, I dedicated decades to serious soul searching. Through much error but willing self-reflection and ultimately learning of ancestral traditions, I have come to reconnect with the inner peace that is our birthright. I am also a doula and have been a single mother of 4 boys who all were born with midwives.
Whether you have stress due to a demanding job, depression, anxiety, postpartum depression, or experiencing loss or trauma, you are feeling the effects of that in your entire body. You may have frequent headaches, insomnia, an overactive mind, and knots and stiffness in various places in your body, My goal is to provide a calming, nonjudgmental, healing space for you to relax both mind and body.
Imagine waking up after a deep sleep and starting the day with a smile. Imagine feeling relaxed in your body and calm about the upcoming day, even if it is a Monday.
Targeted therapeutic massage with deep relaxation may help you connect and find more clarity within for everyday life.
high stress, demanding jobs
chronic depression
postpartum depression
anxiety, trauma, loss
insomnia, migraines
constant nagging thoughts
homebound, due to injury or illness
elderly requiring circulation support